Serving size calculator

One of the most common reasons for wasting food is cooking more than we need. Get your serves right by knowing how to measure the correct amount of food for the number of people you are cooking for. You will avoid food waste, save money, and reduce our impact on the environment.

The Love Food Hate Waste serving size calculator suggests how much food you need to get your serving sizes right for each meal – and to keep food out of the bin.

For information on heath, nutrition and serving sizes please visit Health and nutrition